BEST Banana Blueberry Muffins – The Wholesome Maven

For a wholesome breakfast or snack, whip up a batch of those banana blueberry muffins. Naturally sweetened with ripe bananas and contemporary or frozen blueberries, these muffins are a scrumptious solution to curb your starvation!

The BEST Banana Blueberry Muffins!

We’re on a severe muffin kick round right here! They’re simply the proper snack, breakfast and even dessert and my whole household loves them. I additionally admire that muffins freeze nicely as a result of I’m all the time attempting to prep wholesome choices for my 1 yr outdated.

These Banana Blueberry Muffins are made with easy elements that you just most likely have already got available and are an amazing use of these browning bananas you may have in your countertop or in your freezer. The truth is, the extra brown, the higher!

Most significantly, the flavour is perfection and actually can’t be beat!

Elements in Banana Blueberry Muffins

• Mashed Bananas – use additional ripe bananas. The extra ripe, the higher! You’ll be able to mash them with the again of a fork or potato masher. Bananas will act as your sweetener on this recipe.
• Blueberries – frozen or contemporary blueberries each work!
• All Objective Flour – you would additionally use complete wheat or gluten-free flour although I haven’t examined this myself.
• Baking soda + Baking powder – For rise.
• Cinnamon – provides a pleasant spicy sweetness.
• Salt – This helps to amplify the flavors however you possibly can omit should you’re watching your sodium.
• Coconut Oil – I’ve used coconut oil to maintain these blueberry banana muffins dairy-free however you would additionally use butter.
• Vanilla extract – Provides a scrumptious vanilla bean taste
• Almond milk – you would additionally use a special dairy-free milk or common dairy milk.
• Egg – 1 massive egg to assist muffins bind and a supply of protein.

Make Blueberry Banana Muffins

STEP 1: MIX DRY INGREDIENTS

In a medium bowl mix flour, baking powder, baking soda and salt

STEP 2: MIX WET INGREDIENTS + COMBINE

In a big bowl combine mashed bananas with coconut oil. Add in vanilla, almond milk and egg and mix nicely. Slowly stir dry elements in moist elements till simply mixed. Fold in blueberries.

STEP 3: BAKE MUFFINS

Divide batter evenly into muffin pan. Bake for 20-25 minutes or till edges are frivolously browned and tops spring again. Check muffins by inserting a toothpick into middle and when it comes out clear, muffins are prepared. Permit to chill in tin for 20 minutes earlier than eradicating to chill fully on a wire rack.

Simple Substitutions

These banana blueberry muffins style scrumptious as is however there are a few swaps & substitutions you can also make if required or desired

Swap the berries – you possibly can simply swap in blackberries or raspberries instead of contemporary or frozen blueberries. Recent or frozen will each work.

Sub in chocolate chips – you possibly can omit the blueberries and use 1/2 cup chocolate chips as an alternative in case your want and banana chocolate muffin!

Change the milk – I like unsweetened almond milk in these blueberry oatmeal muffins however any plant-based milk will do. Dairy milk will probably additionally work however notice that I haven’t examined it myself.

Substitute the flour – I’ve examined these with all-purpose common white flour. I’d think about they might work with gluten-free flour or complete wheat flour (for a fiber enhance!) however notice I’ve not examined them.

Swap the coconut oil – don’t have coconut oil or allergic to coconuts? Be happy to substitute with butter. Simply remember to soften it.

*Observe: I’ve not tried making these muffins with out an egg. You’re welcome to attempt substituting with a flax egg however I’ve not examined it so be warned!

Storage + Freezing

Let these banana blueberry muffins cool fully earlier than inserting them in an hermetic container. Retailer at room temperature for as much as three days. These muffins refrigerate and freeze nicely if you’ll want to retailer for longer. 

To freeze: Retailer in a single layer in a big ziploc bag (it’s possible you’ll want to make use of a couple of bag). Take away from freezer a couple of hours earlier than consuming to convey to room temperature.

Extra Wholesome Muffin Recipes:

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Banana Blueberry Muffins

For a wholesome breakfast or snack, whip up a batch of those banana blueberry muffins. Naturally sweetened with ripe bananas and contemporary or frozen blueberries, these muffins are a scrumptious solution to curb your starvation!

• Creator: Davida Lederle
• Prep Time: 10 minutes
• Prepare dinner Time: 20 minutes
• Whole Time: half-hour
• Yield: 12 muffins 1x
• Class: Snack
• Methodology: Bake
• Weight loss program: Vegetarian

• 1 1/2 cups all function flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp cinnamon
• pinch of salt
• 3 massive additional ripe bananas, mashed
• 1/4 cup coconut oil, melted
• 1 tsp vanilla extract
• 1 cup almond milk
• 1 massive egg
• 1 cup contemporary or frozen blueberries

1. Preheat oven to 350 levels F.
2. Line a muffin tin with paper liners or silicone cups.
3. In a medium bowl mix flour, baking powder, baking soda and salt
4. In a big bowl combine mashed bananas with coconut oil.
5. Add in vanilla, almond milk and egg and mix nicely.
6. Slowly stir dry elements in moist elements till simply mixed.
7. Fold in blueberries.
8. Divide batter evenly into muffin pan.
9. Bake for 20-25 minutes or till edges are frivolously browned and tops spring again. Check muffins by inserting a toothpick into middle and when it comes out clear, muffins are prepared.
10. Permit to chill in tin for 20 minutes earlier than eradicating to chill fully on a wire rack.
11. Retailer in an hermetic container for as much as 3 days or see directions above for freezing.

Key phrases: banana blueberry muffins, blueberry banana muffins