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Is a glass of wine day-after-day dangerous when you account for the energy? What books have had an enduring impression on me? What are my favourite entrance delt workout routines? Is watching porn unhealthy? Can you employ machines as a substitute of free weights? Is it okay to chop for five months? What occurs after you attain your genetic potential? All of that and extra on this Q&A podcast.
Over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners would possibly get pleasure from listening to these questions and my quick solutions. So, as a substitute of speaking about one factor in an episode, I’m going to cowl quite a lot of questions. And be mindful a few of these questions are only for enjoyable. 🙂
So if you wish to ask me questions in my Instagram tales, follow me on Instagram (@muscleforlifefitness), and if I reply your query there, it would simply make it onto an episode of the podcast!
For those who like any such episode, let me know. Ship me an e-mail ([email protected]) or direct message me on Instagram. And when you don’t prefer it, let me know that too or the way you assume it could possibly be higher.
Timestamps:
0:00 – Please go away a overview of the present wherever you take heed to podcasts and ensure to subscribe!
1:34 – Is a glass of wine okay each night time as long as I rely the energy?
5:09 – When you have reached your most muscle genetic potential, what’s the purpose of pursuing extra?
16:24 – Is watching porn unhealthy? Why?
17:20 – Are you able to make a “day within the life” video?
25:09 – My free meal planning software: buylegion.com/mealplan
26:36 – Is it a foul concept to do the chest press with tools relatively than free weights?
29:29 – What are your favourite workout routines for entrance delts?
30:36 – If I’m sustaining however nonetheless shedding weight, how would I regulate my macros?
32:15 – What are some books that left a everlasting impression on the way in which you assume?
34:52 – Am I inferior for clinging to bro splits?
35:53 – How ought to I determine between the Thinner Leaner Stronger 3, 4, and 5 day cut up?
39:43 – What are your ideas on masculinity lately?
40:19 – What made you determine to construct a house from scratch?
47:58 – If I wished to go on a slower minimize for five months, is it okay to be in a calorie deficit for that lengthy?
Talked about on the Present:
Desire a free meal planning software that figures out your energy, macros, and micros, and means that you can create customized meal plans for slicing, lean gaining, and sustaining in below 5 minutes? Go to https://buylegion.com/mealplan and obtain the software at no cost!
What did you consider this episode? Have the rest to share? Let me know within the feedback beneath!
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